In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. I am none of those things. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. The Arizona Cardinals would go on to select Reddick at No. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Yes! While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. Send me email updates and offers from TMZ and its Affiliates. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. The Aaron Donald bench press is one of the most impressive in the NFL. We talk about who can lift The browser you are using is no longer supported on this site. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. They felt I wasnt selfish at all.. Odds & lines subject to change. Donald recently matched his combine total of 35 reps and made it look easy. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Even though I never reached his height, I still loved him. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. 63 overall (2019) by Kansas City Chiefs. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. January 11, 2023 by sportnflorg. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. WebAaron Donald barely breaks a sweat with bench press. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. 1.3K Dislike Share Save. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. aaron donald bench press. Draft Position: No. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. When I was young, I always wanted to be a great athlete. To learn more or opt-out, read our Cookie Policy. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Aaron Donald All other NFL-related trademarks are trademarks of the National Football League. Call 1-800-GAMBLER. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. 13 overall (2017) by Arizona Cardinals. Aaron Donald, to no ones surprise, falls under the latter category. But despite being the strongest man in the NFL, his short arms limit his effectiveness. And after his show of strength on Wednesday, his stock could be on the rise. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. 2023 NFL Enterprises LLC. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. As a two-time defensive player of the year, he has a plethora of accolades to his name. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. He also takes supplements to keep his immune system strong and build muscle. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. Terms at draftkings.com/sportsbook. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. NFL footage NFL Productions LLC. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? I was just trying to help my mom and my little brother financially, Twyman explained. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. You'll now receive the top Rams Wire stories each day directly in your inbox. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. Please check your email for a confirmation. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. By choosing I Accept, you consent to our use of cookies and other tracking technologies. He was a world-class football player and a powerhouse in the weight room. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. Some take vacations, some visit family and many continue to work out to stay in shape. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. NFL footage NFL Productions LLC. 35 reps like its nothing.Chill out, @AaronDonald97 ? Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. The most famous was Aaron Donald. WebAaron Donald hits bench-press imitation after sacking Wilson. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Few players impressed as much at last year's combine as Breece Hall did. Save my name, email, and website in this browser for the next time I comment. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. 13 overall. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. He went back to the University of Pittsburgh and earned his degree. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! All other NFL-related trademarks are trademarks of the National Football League. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. 12 Partner. My team showed great gratitude toward me. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). In his short four-year career, Allen established himself as an exceptional lineman. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. I wouldnt have had to work as hard as I did in 2019.. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. "The bench didn't surprise me at all," Narduzzi said. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Who wins. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. Both players have a history of helmet attacks on other players. The latest in the sports world, emailed daily. Jul 10, 2019. Draft Position: No. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans 36 overall (2022) by New York Jets. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. Teamed Up W/ Conor's Proper No. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115